Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:33:19 | 15.1 km | 27.2 km/h | 2:12/km | 145 bpm |
2 | 00:26:07 | 7.75 km | 17.8 km/h | 3:22/km | 165 bpm |
3 | 00:20:51 | 8.77 km | 32.8 km/h | 1:49/km | 145 bpm |
4 | 00:23:31 | 5.35 km | 13.7 km/h | 4:22/km | 165 bpm |
5 | 01:41:01 | 48.24 km | 30.1 km/h | 1:59/km | 145 bpm |