Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:13:19 | 4.99 km | 22.9 km/h | 2:37/km | 101 bpm | 96 W |
2 | 03:11:48 | 106.84 km | 35.2 km/h | 1:42/km | 133 bpm | 156 W |
3 | 00:10:16 | 3.99 km | 23.9 km/h | 2:30/km | 121 bpm | 99 W |
4 | 00:05:01 | 1.51 km | 18.1 km/h | 3:18/km | 111 bpm | 71 W |