Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:16 | 8.75 km | 20.8 km/h | 2:53/km | 134 bpm | 82 W |
2 | 00:09:31 | 1.09 km | 6.8 km/h | 8:49/km | 166 bpm | 145 W |
3 | 00:27:46 | 8.62 km | 18.6 km/h | 3:13/km | 125 bpm | 65 W |
4 | 00:06:37 | 1.01 km | 9.1 km/h | 6:35/km | 156 bpm | 130 W |
5 | 00:40:12 | 15.31 km | 22.8 km/h | 2:37/km | 127 bpm | 81 W |