ifor Mann Pro-Mitglied » Trainingstagebuch

Trainingsdauer: 00:36:55 Std.
Distanz: 7 km
Geschwindigkeit: 11.4 / 21.2 km/h
Pace: 5:15/km / 2:49/km
Höhenmeter: 24 m
Kalorien: 598 kCal
Sportart: running
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:17:47 1.82 km 8.8 km/h 6:49/km
2 00:00:29 0.14 km 17.6 km/h 3:24/km
3 00:00:30 0.05 km 6.1 km/h 9:50/km
4 00:01:00 0.31 km 18.6 km/h 3:13/km
5 00:00:30 0.04 km 4.8 km/h 12:30/km
6 00:02:00 0.58 km 17.4 km/h 3:26/km
7 00:00:30 0.05 km 5.4 km/h 11:06/km
8 00:01:00 0.28 km 16.9 km/h 3:33/km
9 00:00:30 0.03 km 5.9 km/h 10:10/km
10 00:00:30 0.14 km 17 km/h 3:31/km
11 00:02:00 0.19 km 5.6 km/h 10:42/km
12 00:00:30 0.15 km 18.4 km/h 3:15/km
13 00:00:30 0.05 km 5.6 km/h 10:42/km
14 00:01:00 0.31 km 18.6 km/h 3:13/km
15 00:00:30 0.04 km 4.2 km/h 14:17/km
16 00:02:00 0.57 km 17 km/h 3:31/km
17 00:00:30 0.04 km 5.7 km/h 10:31/km
18 00:01:00 0.28 km 16.5 km/h 3:38/km
19 00:00:30 0.03 km 5 km/h 12:0/km
20 00:00:30 0.14 km 16.8 km/h 3:34/km
21 00:02:00 0.14 km 4.6 km/h 13:02/km
22 00:00:30 0.13 km 16.1 km/h 3:43/km
23 00:00:30 0.05 km 5.6 km/h 10:42/km
24 00:01:00 0.28 km 16.7 km/h 3:35/km
25 00:00:30 0.05 km 5.6 km/h 10:42/km
26 00:02:00 0.58 km 17.3 km/h 3:28/km
27 00:00:30 0.05 km 6 km/h 10:0/km
28 00:01:00 0.29 km 17.3 km/h 3:28/km
29 00:00:30 0.04 km 4.8 km/h 12:30/km
30 00:00:30 0.15 km 17.9 km/h 3:21/km
31 00:00:33 0.03 km 4.6 km/h 13:02/km