Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (31)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:17:47 | 1.82 km | 8.8 km/h | 6:49/km |
2 | 00:00:29 | 0.14 km | 17.6 km/h | 3:24/km |
3 | 00:00:30 | 0.05 km | 6.1 km/h | 9:50/km |
4 | 00:01:00 | 0.31 km | 18.6 km/h | 3:13/km |
5 | 00:00:30 | 0.04 km | 4.8 km/h | 12:30/km |
6 | 00:02:00 | 0.58 km | 17.4 km/h | 3:26/km |
7 | 00:00:30 | 0.05 km | 5.4 km/h | 11:06/km |
8 | 00:01:00 | 0.28 km | 16.9 km/h | 3:33/km |
9 | 00:00:30 | 0.03 km | 5.9 km/h | 10:10/km |
10 | 00:00:30 | 0.14 km | 17 km/h | 3:31/km |
11 | 00:02:00 | 0.19 km | 5.6 km/h | 10:42/km |
12 | 00:00:30 | 0.15 km | 18.4 km/h | 3:15/km |
13 | 00:00:30 | 0.05 km | 5.6 km/h | 10:42/km |
14 | 00:01:00 | 0.31 km | 18.6 km/h | 3:13/km |
15 | 00:00:30 | 0.04 km | 4.2 km/h | 14:17/km |
16 | 00:02:00 | 0.57 km | 17 km/h | 3:31/km |
17 | 00:00:30 | 0.04 km | 5.7 km/h | 10:31/km |
18 | 00:01:00 | 0.28 km | 16.5 km/h | 3:38/km |
19 | 00:00:30 | 0.03 km | 5 km/h | 12:0/km |
20 | 00:00:30 | 0.14 km | 16.8 km/h | 3:34/km |
21 | 00:02:00 | 0.14 km | 4.6 km/h | 13:02/km |
22 | 00:00:30 | 0.13 km | 16.1 km/h | 3:43/km |
23 | 00:00:30 | 0.05 km | 5.6 km/h | 10:42/km |
24 | 00:01:00 | 0.28 km | 16.7 km/h | 3:35/km |
25 | 00:00:30 | 0.05 km | 5.6 km/h | 10:42/km |
26 | 00:02:00 | 0.58 km | 17.3 km/h | 3:28/km |
27 | 00:00:30 | 0.05 km | 6 km/h | 10:0/km |
28 | 00:01:00 | 0.29 km | 17.3 km/h | 3:28/km |
29 | 00:00:30 | 0.04 km | 4.8 km/h | 12:30/km |
30 | 00:00:30 | 0.15 km | 17.9 km/h | 3:21/km |
31 | 00:00:33 | 0.03 km | 4.6 km/h | 13:02/km |