Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:31 | 7.58 km | 29.3 km/h | 2:02/km | 148 bpm | 224 W |
2 | 00:00:34 | 0.37 km | 39.1 km/h | 1:32/km | 138 bpm | 193 W |
3 | 00:12:02 | 5.87 km | 29.3 km/h | 2:02/km | 148 bpm | 225 W |
4 | 00:00:34 | 0.37 km | 39 km/h | 1:32/km | 140 bpm | 186 W |
5 | 00:15:22 | 7.52 km | 29.4 km/h | 2:02/km | 147 bpm | 227 W |
6 | 00:00:34 | 0.36 km | 38.5 km/h | 1:33/km | 141 bpm | 181 W |