Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:16:19 | 1.97 km | 9.7 km/h | 6:11/km | 127 bpm |
2 | 00:03:44 | 1.05 km | 17.3 km/h | 3:28/km | 154 bpm |
3 | 00:01:49 | 0.11 km | 4.6 km/h | 13:02/km | 140 bpm |
4 | 00:03:48 | 1.03 km | 16.6 km/h | 3:36/km | 160 bpm |
5 | 00:01:53 | 0.13 km | 4.8 km/h | 12:30/km | 143 bpm |
6 | 00:03:52 | 1.01 km | 15.7 km/h | 3:49/km | 159 bpm |
7 | 00:05:56 | 0.68 km | 8.9 km/h | 6:44/km | 133 bpm |