Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:06:14 | 3.59 km | 34.6 km/h | 1:44/km | 139 bpm | 248 W |
2 | 00:09:00 | 3.62 km | 24.1 km/h | 2:29/km | 119 bpm | 150 W |
3 | 00:04:04 | 2.59 km | 38.2 km/h | 1:34/km | 151 bpm | 284 W |
4 | 00:03:58 | 1.86 km | 28.1 km/h | 2:08/km | 127 bpm | 180 W |
5 | 00:05:10 | 2.75 km | 32 km/h | 1:52/km | 156 bpm | 306 W |
6 | 00:10:30 | 3.35 km | 19.1 km/h | 3:08/km | 138 bpm | 229 W |