Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:40:08 | 75.65 km | 45.3 km/h | 1:19/km | 138 bpm | 205 W |
2 | 01:04:24 | 41.99 km | 39.1 km/h | 1:32/km | 136 bpm | 210 W |
3 | 00:57:10 | 36.15 km | 40.3 km/h | 1:29/km | 137 bpm | 210 W |
4 | 00:48:18 | 26.73 km | 33.2 km/h | 1:48/km | 125 bpm | 195 W |