Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:25 | 2.53 km | 34.3 km/h | 1:44/km | 160 bpm | 333 W |
2 | 00:04:08 | 2.58 km | 37.4 km/h | 1:36/km | 159 bpm | 329 W |
3 | 00:04:29 | 2.32 km | 31 km/h | 1:56/km | 162 bpm | 336 W |
4 | 00:03:34 | 1.67 km | 28.1 km/h | 2:08/km | 171 bpm | 403 W |
5 | 00:04:17 | 1.38 km | 19.4 km/h | 3:05/km | 160 bpm | 331 W |
6 | 00:17:14 | 9.77 km | 34 km/h | 1:45/km | 156 bpm | 283 W |
7 | 00:11:31 | 3.82 km | 19.9 km/h | 3:0/km | 157 bpm | 298 W |
8 | 00:10:43 | 5.03 km | 28.2 km/h | 2:07/km | 157 bpm | 287 W |
9 | 00:02:09 | 1.67 km | 46.5 km/h | 1:17/km | 166 bpm | 332 W |