Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:50:34 | 71.4 km | 38.8 km/h | 1:32/km | 160 bpm | 219 W |
2 | 00:37:46 | 24.93 km | 39.6 km/h | 1:30/km | 161 bpm | 228 W |
3 | 00:39:45 | 25.04 km | 37.8 km/h | 1:35/km | 156 bpm | 207 W |
4 | 00:32:49 | 21.38 km | 39.1 km/h | 1:32/km | 163 bpm | 225 W |
5 | 00:03:49 | 3.36 km | 52.8 km/h | 1:08/km | 162 bpm | 222 W |