Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:05 | 1 km | 7.4 km/h | 8:06/km | 130 bpm |
2 | 00:08:04 | 1 km | 7.4 km/h | 8:06/km | 137 bpm |
3 | 00:09:21 | 1 km | 6.4 km/h | 9:22/km | 118 bpm |
4 | 00:09:27 | 1 km | 6.3 km/h | 9:31/km | 147 bpm |
5 | 00:07:39 | 1 km | 7.8 km/h | 7:41/km | 133 bpm |
6 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 129 bpm |
7 | 00:06:13 | 1 km | 9.7 km/h | 6:11/km | 133 bpm |
8 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 138 bpm |
9 | 00:06:42 | 1 km | 9 km/h | 6:40/km | 144 bpm |
10 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 145 bpm |
11 | 00:09:07 | 1 km | 6.6 km/h | 9:05/km | 151 bpm |
12 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 160 bpm |
13 | 00:02:02 | 0.23 km | 6.8 km/h | 8:49/km | 123 bpm |