Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 149 bpm |
2 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 178 bpm |
3 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 134 bpm |
4 | 00:02:15 | 0.41 km | 10.8 km/h | 5:33/km | 134 bpm |