Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:31 | 0.29 km | 6.9 km/h | 8:41/km | 125 bpm |
2 | 00:11:09 | 1.69 km | 9.1 km/h | 6:35/km | 145 bpm |
3 | 00:10:41 | 1.7 km | 9.5 km/h | 6:18/km | 146 bpm |
4 | 00:09:44 | 1.65 km | 10.2 km/h | 5:52/km | 156 bpm |
5 | 00:00:09 | 0.02 km | 9.7 km/h | 6:11/km | 162 bpm |
6 | 00:10:31 | 1.66 km | 9.4 km/h | 6:22/km | 150 bpm |
7 | 00:01:28 | 0.23 km | 9.2 km/h | 6:31/km | 138 bpm |