Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:06:51 | 2.91 km | 26.5 km/h | 2:15/km | 147 bpm | 265 W |
2 | 00:06:29 | 3.19 km | 29.9 km/h | 2:0/km | 152 bpm | 265 W |
3 | 00:06:31 | 3.47 km | 32 km/h | 1:52/km | 155 bpm | 282 W |
4 | 00:21:39 | 8.78 km | 24.4 km/h | 2:27/km | 141 bpm | 240 W |
5 | 00:16:35 | 6.23 km | 28 km/h | 2:08/km | 142 bpm | 241 W |
6 | 00:12:26 | 4.75 km | 24.2 km/h | 2:28/km | 144 bpm | 242 W |