Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:06:38 | 3.39 km | 30.7 km/h | 1:57/km | 147 bpm | 252 W |
2 | 00:01:00 | 0.45 km | 26.8 km/h | 2:14/km | 139 bpm | 306 W |
3 | 00:01:05 | 0.46 km | 25.3 km/h | 2:22/km | 142 bpm | 299 W |
4 | 00:01:32 | 1.14 km | 44.7 km/h | 1:20/km | 171 bpm | 329 W |