Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:00:32 | 0.4 km | 45 km/h | 1:20/km | 141 bpm | 563 W |
2 | 00:00:41 | 0.43 km | 37.5 km/h | 1:36/km | 156 bpm | 429 W |
3 | 00:00:41 | 0.51 km | 44.5 km/h | 1:20/km | 176 bpm | 448 W |
4 | 00:00:40 | 0.41 km | 36.6 km/h | 1:38/km | 133 bpm | 457 W |
5 | 00:00:41 | 0.48 km | 42 km/h | 1:25/km | 156 bpm | 441 W |
6 | 00:00:43 | 0.45 km | 38 km/h | 1:34/km | 146 bpm | 455 W |
7 | 00:00:41 | 0.42 km | 36.8 km/h | 1:37/km | 149 bpm | 401 W |
8 | 00:00:45 | 0.47 km | 37.5 km/h | 1:36/km | 152 bpm | 387 W |
9 | 00:00:42 | 0.54 km | 46.3 km/h | 1:17/km | 153 bpm | 457 W |
10 | 00:00:43 | 0.52 km | 43.3 km/h | 1:23/km | 167 bpm | 420 W |
11 | 00:00:42 | 0.47 km | 40.7 km/h | 1:28/km | 163 bpm | 397 W |
12 | 00:00:42 | 0.5 km | 43 km/h | 1:23/km | 169 bpm | 406 W |
13 | 00:00:42 | 0.51 km | 43.8 km/h | 1:22/km | 168 bpm | 413 W |
14 | 00:00:42 | 0.46 km | 39.9 km/h | 1:30/km | 173 bpm | 410 W |
15 | 00:00:42 | 0.44 km | 37.3 km/h | 1:36/km | 169 bpm | 363 W |
16 | 00:00:41 | 0.44 km | 39 km/h | 1:32/km | 168 bpm | 432 W |
17 | 00:00:42 | 0.43 km | 36.8 km/h | 1:37/km | 100 bpm | 409 W |
18 | 00:00:41 | 0.47 km | 41.1 km/h | 1:27/km | 81 bpm | 404 W |
19 | 00:00:40 | 0.43 km | 38.8 km/h | 1:32/km | 84 bpm | 407 W |
20 | 00:00:38 | 0.42 km | 39.5 km/h | 1:31/km | 63 bpm | 401 W |
21 | 00:00:39 | 0.41 km | 37.8 km/h | 1:35/km | 75 bpm | 400 W |
22 | 00:00:40 | 0.41 km | 37.3 km/h | 1:36/km | 59 bpm | 358 W |
23 | 00:00:39 | 0.4 km | 36.6 km/h | 1:38/km | 81 bpm | 353 W |
24 | 00:00:39 | 0.41 km | 37.7 km/h | 1:35/km | 90 bpm | 370 W |
25 | 00:09:01 | 5.2 km | 34.6 km/h | 1:44/km | 128 bpm | 303 W |