Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:03 | 2.51 km | 37.1 km/h | 1:37/km | 145 bpm | 291 W |
2 | 00:04:21 | 2.64 km | 36.4 km/h | 1:38/km | 152 bpm | 293 W |
3 | 00:04:15 | 2.7 km | 38.1 km/h | 1:34/km | 153 bpm | 296 W |
4 | 00:15:13 | 8.53 km | 33.6 km/h | 1:47/km | 145 bpm | 254 W |
5 | 00:15:57 | 6.17 km | 24 km/h | 2:30/km | 138 bpm | 237 W |
6 | 00:14:51 | 8.73 km | 35.3 km/h | 1:41/km | 145 bpm | 239 W |
7 | 00:00:01 | 0 km | 112 bpm |