Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:06:21 | 3.09 km | 29.2 km/h | 2:03/km | 150 bpm | 294 W |
2 | 00:06:21 | 3.2 km | 30.2 km/h | 1:59/km | 151 bpm | 287 W |
3 | 00:06:22 | 2.75 km | 25.9 km/h | 2:18/km | 154 bpm | 292 W |
4 | 00:06:20 | 2.74 km | 26 km/h | 2:18/km | 152 bpm | 292 W |
5 | 00:12:09 | 6.95 km | 34.3 km/h | 1:44/km | 141 bpm | 240 W |
6 | 00:12:05 | 6.57 km | 32.6 km/h | 1:50/km | 139 bpm | 236 W |
7 | 00:11:37 | 6.69 km | 34.6 km/h | 1:44/km | 138 bpm | 231 W |