Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:02:41 | 1.54 km | 34.5 km/h | 1:44/km | 142 bpm | 212 W |
2 | 00:05:16 | 3.09 km | 35.2 km/h | 1:42/km | 137 bpm | 234 W |
3 | 00:05:25 | 3.07 km | 34 km/h | 1:45/km | 136 bpm | 227 W |
4 | 00:05:11 | 3.35 km | 38.8 km/h | 1:32/km | 134 bpm | 224 W |
5 | 00:06:23 | 3.92 km | 36.9 km/h | 1:37/km | 135 bpm | 218 W |
6 | 00:05:23 | 2.72 km | 30.4 km/h | 1:58/km | 140 bpm | 235 W |
7 | 00:05:14 | 2.88 km | 33 km/h | 1:49/km | 132 bpm | 200 W |
8 | 00:01:11 | 0.73 km | 36.9 km/h | 1:37/km | 123 bpm | 227 W |
9 | 00:07:08 | 4.29 km | 36.1 km/h | 1:39/km | 137 bpm | 228 W |