Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:20 | 1 km | 5.3 km/h | 11:19/km | 53 bpm |
2 | 00:10:29 | 1 km | 5.7 km/h | 10:31/km | 96 bpm |
3 | 00:10:10 | 1 km | 5.9 km/h | 10:10/km | 107 bpm |
4 | 00:10:21 | 1 km | 5.8 km/h | 10:20/km | 107 bpm |
5 | 00:10:34 | 1 km | 5.7 km/h | 10:31/km | 109 bpm |
6 | 00:08:26 | 0.86 km | 6.1 km/h | 9:50/km | 115 bpm |
7 | 00:00:01 | 0 km | 4.1 km/h | 14:38/km | 115 bpm |