Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 02:01:44 | 60 km | 29.7 km/h | 2:01/km | 131 bpm | 170 W |
2 | 00:00:33 | 0.39 km | 42.4 km/h | 1:24/km | 145 bpm | 166 W |
3 | 00:10:44 | 5.64 km | 31.5 km/h | 1:54/km | 137 bpm | 174 W |
4 | 00:10:08 | 5.35 km | 31.7 km/h | 1:53/km | 137 bpm | 174 W |
5 | 00:00:37 | 0.44 km | 42.6 km/h | 1:24/km | 144 bpm | 181 W |
6 | 02:45:14 | 59.16 km | 23.7 km/h | 2:31/km | 142 bpm | 175 W |
7 | 00:09:17 | 4.19 km | 27.1 km/h | 2:12/km | 148 bpm | 222 W |