Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 163 bpm |
2 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 164 bpm |
3 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 138 bpm |
4 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 141 bpm |
5 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 152 bpm |
6 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 152 bpm |
7 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 150 bpm |
8 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 159 bpm |
9 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 147 bpm |
10 | 00:00:51 | 0.15 km | 10.8 km/h | 5:33/km | 156 bpm |