Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:08:30 | 1 km | 7.1 km/h | 8:27/km | 128 bpm |
2 | 00:08:02 | 1 km | 7.5 km/h | 8:0/km | 126 bpm |
3 | 00:07:30 | 1 km | 8 km/h | 7:30/km | 123 bpm |
4 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 128 bpm |
5 | 00:07:29 | 1 km | 8 km/h | 7:30/km | 129 bpm |
6 | 00:04:07 | 0.57 km | 8.2 km/h | 7:19/km | 128 bpm |