Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:11 | 1 km | 7.3 km/h | 8:13/km | 175 bpm |
2 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 143 bpm |
3 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 147 bpm |
4 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 150 bpm |
5 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 148 bpm |
6 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 147 bpm |
7 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 152 bpm |
8 | 00:03:32 | 0.61 km | 10.3 km/h | 5:49/km | 155 bpm |