spitzradler Mann » Trainingstagebuch

Trainingsdauer: 01:15:44 Std.
Distanz: 14.15 km
Geschwindigkeit: 11.2 / 99.9 km/h
Pace: 5:21/km / 0:36/km
Höhenmeter: 510 m
Kalorien: 1111 kCal
Sportart: Laufen
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:04:14 1 km 14.2 km/h 4:13/km
2 00:05:26 1 km 11 km/h 5:27/km
3 00:07:12 1 km 8.3 km/h 7:13/km
4 00:07:42 1 km 7.8 km/h 7:41/km
5 00:07:25 1 km 8.1 km/h 7:24/km
6 00:06:56 1 km 8.7 km/h 6:53/km
7 00:05:26 1 km 11 km/h 5:27/km
8 00:04:36 1 km 13 km/h 4:36/km
9 00:04:19 1 km 13.9 km/h 4:18/km
10 00:04:11 1 km 14.3 km/h 4:11/km
11 00:04:29 1 km 13.4 km/h 4:28/km
12 00:04:09 1 km 14.4 km/h 4:10/km
13 00:04:34 1 km 13.1 km/h 4:34/km
14 00:04:27 1 km 13.5 km/h 4:26/km
15 00:00:38 0.15 km 14.3 km/h 4:11/km