Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
gluckspilz » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 138 bpm |
2 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 158 bpm |
3 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 166 bpm |
4 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 173 bpm |
5 | 00:01:37 | 0.28 km | 10.2 km/h | 5:52/km | 170 bpm |