Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:11 | 1 km | 7.3 km/h | 8:13/km | 146 bpm |
2 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 162 bpm |
3 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 167 bpm |
4 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 163 bpm |
5 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 164 bpm |
6 | 00:07:37 | 1 km | 7.9 km/h | 7:35/km | 160 bpm |
7 | 00:07:27 | 1 km | 8 km/h | 7:30/km | 163 bpm |
8 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 152 bpm |
9 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 151 bpm |
10 | 00:06:33 | 1 km | 9.1 km/h | 6:35/km | 138 bpm |
11 | 00:07:01 | 1 km | 8.5 km/h | 7:03/km | 140 bpm |
12 | 00:05:06 | 0.72 km | 8.4 km/h | 7:08/km | 130 bpm |