Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 132 bpm |
2 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 149 bpm |
3 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 149 bpm |
4 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 152 bpm |
5 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 158 bpm |
6 | 00:07:34 | 1 km | 7.9 km/h | 7:35/km | 160 bpm |
7 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 155 bpm |
8 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 153 bpm |
9 | 00:04:57 | 0.84 km | 10.2 km/h | 5:52/km | 157 bpm |