Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:35:02 | 16.69 km | 28.6 km/h | 2:05/km | 122 bpm | 131 W |
2 | 00:04:58 | 2.83 km | 34.1 km/h | 1:45/km | 156 bpm | 228 W |
3 | 00:04:59 | 2.1 km | 25.2 km/h | 2:22/km | 132 bpm | 108 W |
4 | 00:04:59 | 2.84 km | 34.1 km/h | 1:45/km | 156 bpm | 227 W |
5 | 00:04:59 | 2.1 km | 25.2 km/h | 2:22/km | 133 bpm | 107 W |
6 | 00:05:00 | 2.83 km | 33.9 km/h | 1:46/km | 157 bpm | 223 W |
7 | 00:04:59 | 2.09 km | 25.1 km/h | 2:23/km | 134 bpm | 108 W |
8 | 00:05:00 | 2.83 km | 34 km/h | 1:45/km | 157 bpm | 223 W |
9 | 00:05:00 | 2.1 km | 25.1 km/h | 2:23/km | 136 bpm | 109 W |
10 | 00:04:59 | 2.81 km | 33.9 km/h | 1:46/km | 159 bpm | 225 W |
11 | 00:05:00 | 2.13 km | 25.5 km/h | 2:21/km | 138 bpm | 111 W |
12 | 00:05:00 | 2.83 km | 33.9 km/h | 1:46/km | 159 bpm | 224 W |
13 | 00:14:59 | 5.59 km | 22.4 km/h | 2:40/km | 125 bpm | 96 W |