Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 132 bpm |
2 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 140 bpm |
3 | 00:06:56 | 1 km | 8.7 km/h | 6:53/km | 139 bpm |
4 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 143 bpm |
5 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 143 bpm |
6 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 141 bpm |
7 | 00:07:28 | 1 km | 8 km/h | 7:30/km | 144 bpm |
8 | 00:03:14 | 0.43 km | 8 km/h | 7:30/km | 142 bpm |