Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:13:37 | 1 km | 4.4 km/h | 13:38/km |
2 | 00:07:20 | 1 km | 8.2 km/h | 7:19/km |
3 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km |
4 | 00:08:45 | 1 km | 6.9 km/h | 8:41/km |
5 | 00:09:11 | 1 km | 6.5 km/h | 9:13/km |
6 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km |
7 | 00:05:42 | 1 km | 10.6 km/h | 5:39/km |
8 | 00:02:27 | 1 km | 24.6 km/h | 2:26/km |
9 | 00:15:53 | 1 km | 3.8 km/h | 15:47/km |
10 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km |
11 | 00:11:36 | 1 km | 5.2 km/h | 11:32/km |
12 | 00:07:59 | 0.42 km | 3.1 km/h | 19:21/km |