Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:32:22 | 11.04 km | 21.4 km/h | 2:48/km | 119 bpm | 92 W |
2 | 00:59:58 | 5.91 km | 6.3 km/h | 9:31/km | 129 bpm | 125 W |
3 | 00:42:44 | 16.86 km | 26.4 km/h | 2:16/km | 111 bpm | 72 W |
4 | 00:15:31 | 1.89 km | 7.3 km/h | 8:13/km | 118 bpm | 120 W |
5 | 02:26:11 | 29.6 km | 18.9 km/h | 3:10/km | 95 bpm | 61 W |