Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:35 | 5.5 km | 21.2 km/h | 2:49/km | 124 bpm | 83 W |
2 | 00:06:00 | 2.91 km | 29.1 km/h | 2:03/km | 157 bpm | 126 W |
3 | 00:04:57 | 1.62 km | 19.6 km/h | 3:03/km | 128 bpm | 72 W |
4 | 00:05:57 | 2.94 km | 29.6 km/h | 2:01/km | 159 bpm | 128 W |
5 | 00:04:58 | 1.63 km | 19.6 km/h | 3:03/km | 134 bpm | 71 W |
6 | 00:05:58 | 2.96 km | 29.7 km/h | 2:01/km | 162 bpm | 129 W |
7 | 00:04:54 | 1.61 km | 19.7 km/h | 3:02/km | 136 bpm | 71 W |
8 | 00:06:25 | 3.11 km | 29 km/h | 2:04/km | 160 bpm | 125 W |
9 | 00:06:10 | 1.88 km | 18.2 km/h | 3:17/km | 131 bpm | 63 W |