Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 137 bpm |
2 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 143 bpm |
3 | 00:07:12 | 1 km | 9.2 km/h | 6:31/km | 145 bpm |
4 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 150 bpm |
5 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 154 bpm |
6 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 154 bpm |
7 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 157 bpm |
8 | 00:03:13 | 0.49 km | 9 km/h | 6:40/km | 157 bpm |