Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:44 | 0.99 km | 8.9 km/h | 6:44/km | 133 bpm |
2 | 00:05:29 | 1 km | 11 km/h | 5:27/km | 155 bpm |
3 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 154 bpm |
4 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 155 bpm |
5 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 149 bpm |
6 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 156 bpm |
7 | 00:06:21 | 1 km | 9.5 km/h | 6:18/km | 152 bpm |
8 | 00:05:12 | 7.8 km | 89.9 km/h | 0:40/km | 151 bpm |