Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:02:20 | 0.65 km | 16.8 km/h | 3:34/km |
2 | 00:01:29 | 0.44 km | 17.6 km/h | 3:24/km |
3 | 00:01:00 | 0.11 km | 7.4 km/h | 8:06/km |
4 | 00:01:30 | 0.42 km | 16.7 km/h | 3:35/km |
5 | 00:01:00 | 0.1 km | 6.1 km/h | 9:50/km |
6 | 00:01:30 | 0.45 km | 17.9 km/h | 3:21/km |
7 | 00:01:00 | 0.09 km | 5.3 km/h | 11:19/km |
8 | 00:01:30 | 0.45 km | 17.9 km/h | 3:21/km |
9 | 00:01:00 | 0.1 km | 5.7 km/h | 10:31/km |
10 | 00:01:30 | 0.44 km | 17.7 km/h | 3:23/km |
11 | 00:01:00 | 0.08 km | 5.3 km/h | 11:19/km |
12 | 00:01:30 | 0.43 km | 17.1 km/h | 3:30/km |
13 | 00:00:40 | 0.04 km | 6.7 km/h | 8:57/km |