Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 131 bpm |
2 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 142 bpm |
3 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 141 bpm |
4 | 00:04:58 | 1 km | 12 km/h | 5:0/km | 149 bpm |
5 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 154 bpm |
6 | 00:02:06 | 0.49 km | 14 km/h | 4:17/km | 160 bpm |