Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 130 bpm |
2 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 140 bpm |
3 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 137 bpm |
4 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 136 bpm |
5 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 139 bpm |
6 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 141 bpm |
7 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 144 bpm |
8 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 146 bpm |
9 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 152 bpm |
10 | 00:05:03 | 1 km | 11.8 km/h | 5:05/km | 145 bpm |
11 | 00:03:14 | 0.64 km | 11.8 km/h | 5:05/km | 154 bpm |