Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 01:49:04 | 40.98 km | 23.5 km/h | 2:33/km | 143 bpm |
2 | 00:00:12 | 0 km | 126 bpm | ||
3 | 00:00:18 | 0 km | 125 bpm | ||
4 | 00:00:24 | 0 km | 123 bpm | ||
5 | 00:01:33 | 0 km | 0.3 km/h | 3:20:0/km | 128 bpm |
6 | 00:14:27 | 2.79 km | 26.1 km/h | 2:17/km | 131 bpm |
7 | 01:03:32 | 26.34 km | 27 km/h | 2:13/km | 133 bpm |
8 | 00:01:35 | 0 km | 127 bpm | ||
9 | 00:27:25 | 11.27 km | 25.5 km/h | 2:21/km | 132 bpm |