Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:31 | 1 km | 7 km/h | 8:34/km | 128 bpm |
2 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 139 bpm |
3 | 00:09:35 | 1 km | 6.2 km/h | 9:40/km | 143 bpm |
4 | 00:07:54 | 1 km | 7.6 km/h | 7:53/km | 146 bpm |
5 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 133 bpm |
6 | 00:08:37 | 1 km | 7 km/h | 8:34/km | 137 bpm |
7 | 00:08:00 | 1 km | 7.5 km/h | 8:0/km | 148 bpm |
8 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 135 bpm |
9 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 142 bpm |
10 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 131 bpm |
11 | 00:08:14 | 1 km | 7.3 km/h | 8:13/km | 131 bpm |
12 | 00:08:01 | 1 km | 7.5 km/h | 8:0/km | 141 bpm |
13 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 147 bpm |
14 | 00:08:02 | 1 km | 7.5 km/h | 8:0/km | 139 bpm |
15 | 00:06:47 | 0.35 km | 3.1 km/h | 19:21/km | 105 bpm |