Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 130 bpm |
2 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 140 bpm |
3 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 139 bpm |
4 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 146 bpm |
5 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 154 bpm |
6 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 152 bpm |
7 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 157 bpm |
8 | 00:00:23 | 0.09 km | 13.5 km/h | 4:26/km | 165 bpm |