Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:17:27 | 8.73 km | 30.8 km/h | 1:56/km | 136 bpm | 148 W |
2 | 00:05:05 | 1.09 km | 12.8 km/h | 4:41/km | 175 bpm | 294 W |
3 | 00:14:39 | 8.41 km | 34.4 km/h | 1:44/km | 148 bpm | 148 W |
4 | 00:03:36 | 1.05 km | 17.5 km/h | 3:25/km | 167 bpm | 277 W |
5 | 00:31:55 | 15.31 km | 28.8 km/h | 2:05/km | 155 bpm | 173 W |