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Dutz Mann » Trainingstagebuch

Trainingsdauer: 02:50:42 Std.
Distanz: 42.74 km
Geschwindigkeit: 15 / 27.2 km/h
Pace: 4:0/km / 2:12/km
Höhenmeter: 46 m
Kalorien: 3498 kCal
Sportart: Wettkampf
Bereich: Wettkampf
Material: Adidas Adizero Adios Boost kaufen
Wetter: Sonnig, heiter bei 7 ° C
Wind: Frische Brise (5 Bft)
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:03:53 1 km 15.4 km/h 3:53/km
2 00:03:57 1 km 15.2 km/h 3:56/km
3 00:03:52 1 km 15.5 km/h 3:52/km
4 00:03:55 1 km 15.3 km/h 3:55/km
5 00:03:56 1 km 15.2 km/h 3:56/km
6 00:03:55 1 km 15.3 km/h 3:55/km
7 00:03:55 1 km 15.3 km/h 3:55/km
8 00:03:52 1 km 15.4 km/h 3:53/km
9 00:03:53 1 km 15.4 km/h 3:53/km
10 00:03:55 1 km 15.3 km/h 3:55/km
11 00:03:45 1 km 15.9 km/h 3:46/km
12 00:03:59 1 km 15 km/h 4:0/km
13 00:03:51 1 km 15.6 km/h 3:50/km
14 00:03:55 1 km 15.3 km/h 3:55/km
15 00:03:54 1 km 15.4 km/h 3:53/km
16 00:03:50 1 km 15.6 km/h 3:50/km
17 00:03:56 1 km 15.2 km/h 3:56/km
18 00:03:56 1 km 15.2 km/h 3:56/km
19 00:03:51 1 km 15.6 km/h 3:50/km
20 00:03:53 1 km 15.4 km/h 3:53/km
21 00:03:45 1 km 15.9 km/h 3:46/km
22 00:03:48 1 km 15.7 km/h 3:49/km
23 00:03:57 1 km 15.2 km/h 3:56/km
24 00:04:03 1 km 14.8 km/h 4:03/km
25 00:03:53 1 km 15.4 km/h 3:53/km
26 00:03:58 1 km 15.1 km/h 3:58/km
27 00:03:50 1 km 15.6 km/h 3:50/km
28 00:03:59 1 km 15 km/h 4:0/km
29 00:04:00 1 km 15 km/h 4:0/km
30 00:03:58 1 km 15.1 km/h 3:58/km
31 00:04:00 1 km 15 km/h 4:0/km
32 00:04:06 1 km 14.6 km/h 4:06/km
33 00:04:13 1 km 14.2 km/h 4:13/km
34 00:04:05 1 km 14.7 km/h 4:04/km
35 00:04:14 1 km 14.1 km/h 4:15/km
36 00:04:02 1 km 14.8 km/h 4:03/km
37 00:04:20 1 km 13.8 km/h 4:20/km
38 00:04:09 1 km 14.4 km/h 4:10/km
39 00:04:12 1 km 14.3 km/h 4:11/km
40 00:04:15 1 km 14.1 km/h 4:15/km
41 00:04:23 1 km 13.7 km/h 4:22/km
42 00:04:17 1 km 14 km/h 4:17/km
43 00:03:02 0.74 km 14.6 km/h 4:06/km