Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:28 | 10.55 km | 23.9 km/h | 2:30/km | 128 bpm | 89 W |
2 | 00:07:51 | 0.89 km | 6.8 km/h | 8:49/km | 160 bpm | 131 W |
3 | 00:03:35 | 1.67 km | 27.8 km/h | 2:09/km | 123 bpm | 47 W |
4 | 00:11:26 | 2.3 km | 12 km/h | 5:0/km | 150 bpm | 119 W |
5 | 01:19:40 | 26.23 km | 19.8 km/h | 3:01/km | 123 bpm | 77 W |