Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (52)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 103 bpm |
2 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 110 bpm |
3 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 116 bpm |
4 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 121 bpm |
5 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 119 bpm |
6 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 117 bpm |
7 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 119 bpm |
8 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 124 bpm |
9 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 122 bpm |
10 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 124 bpm |
11 | 00:02:09 | 1 km | 27.9 km/h | 2:09/km | 123 bpm |
12 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 124 bpm |
13 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 117 bpm |
14 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 125 bpm |
15 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 127 bpm |
16 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 128 bpm |
17 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 126 bpm |
18 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 130 bpm |
19 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 135 bpm |
20 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 134 bpm |
21 | 00:03:37 | 1 km | 16.5 km/h | 3:38/km | 138 bpm |
22 | 00:01:34 | 1 km | 38 km/h | 1:34/km | 122 bpm |
23 | 00:01:41 | 1 km | 35.3 km/h | 1:41/km | 122 bpm |
24 | 00:01:35 | 1 km | 37.5 km/h | 1:36/km | 121 bpm |
25 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 121 bpm |
26 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 136 bpm |
27 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 139 bpm |
28 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 133 bpm |
29 | 00:01:36 | 1 km | 37.5 km/h | 1:36/km | 123 bpm |
30 | 00:01:29 | 1 km | 40.4 km/h | 1:29/km | 118 bpm |
31 | 00:01:49 | 1 km | 32.8 km/h | 1:49/km | 118 bpm |
32 | 00:02:03 | 1 km | 29.3 km/h | 2:02/km | 110 bpm |
33 | 00:01:45 | 1 km | 34 km/h | 1:45/km | 119 bpm |
34 | 00:02:00 | 1 km | 30 km/h | 2:0/km | 117 bpm |
35 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 122 bpm |
36 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 123 bpm |
37 | 00:02:05 | 1 km | 28.7 km/h | 2:05/km | 123 bpm |
38 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 121 bpm |
39 | 00:02:01 | 1 km | 29.6 km/h | 2:01/km | 126 bpm |
40 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 124 bpm |
41 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 115 bpm |
42 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 117 bpm |
43 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 122 bpm |
44 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 124 bpm |
45 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 120 bpm |
46 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 121 bpm |
47 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 123 bpm |
48 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 122 bpm |
49 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 124 bpm |
50 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 125 bpm |
51 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 125 bpm |
52 | 00:00:24 | 0.12 km | 17.5 km/h | 3:25/km | 128 bpm |