Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:13:05 | 5.11 km | 25.4 km/h | 2:21/km | 119 bpm | 119 W |
2 | 00:21:28 | 9.34 km | 26.1 km/h | 2:17/km | 166 bpm | 235 W |
3 | 00:06:12 | 3.8 km | 36.7 km/h | 1:38/km | 125 bpm | 75 W |
4 | 00:03:32 | 1.03 km | 17.5 km/h | 3:25/km | 163 bpm | 281 W |
5 | 00:30:06 | 15.31 km | 30.8 km/h | 1:56/km | 146 bpm | 170 W |