Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 157 bpm |
2 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 132 bpm |
3 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 139 bpm |
4 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 140 bpm |
5 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 140 bpm |
6 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 139 bpm |
7 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 143 bpm |
8 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 140 bpm |
9 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 141 bpm |
10 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 142 bpm |
11 | 00:00:08 | 0.02 km | 8.9 km/h | 6:44/km | 138 bpm |