Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 134 bpm |
2 | 00:07:07 | 1 km | 8.4 km/h | 7:08/km | 144 bpm |
3 | 00:09:10 | 1 km | 6.5 km/h | 9:13/km | 146 bpm |
4 | 00:08:03 | 1 km | 7.4 km/h | 8:06/km | 148 bpm |
5 | 00:07:06 | 1 km | 8.4 km/h | 7:08/km | 140 bpm |
6 | 00:07:23 | 1 km | 8.1 km/h | 7:24/km | 148 bpm |
7 | 00:06:46 | 1 km | 8.9 km/h | 6:44/km | 150 bpm |
8 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 141 bpm |
9 | 00:07:44 | 1 km | 7.7 km/h | 7:47/km | 143 bpm |
10 | 00:07:39 | 1 km | 7.8 km/h | 7:41/km | 139 bpm |
11 | 00:07:06 | 1 km | 8.4 km/h | 7:08/km | 144 bpm |
12 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 139 bpm |
13 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 139 bpm |
14 | 00:07:24 | 1 km | 8.1 km/h | 7:24/km | 130 bpm |
15 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 141 bpm |
16 | 00:08:22 | 1 km | 7.2 km/h | 8:20/km | 135 bpm |
17 | 00:00:25 | 0.03 km | 4 km/h | 15:0/km | 116 bpm |