Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
spitzradler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km |
2 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km |
3 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km |
4 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km |
5 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km |
6 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km |
7 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km |
8 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km |
9 | 00:04:16 | 1 km | 14 km/h | 4:17/km |
10 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km |
11 | 00:05:00 | 1 km | 12 km/h | 5:0/km |
12 | 00:04:27 | 0.92 km | 12.4 km/h | 4:50/km |