Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 130 bpm |
2 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 134 bpm |
3 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 139 bpm |
4 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 148 bpm |
5 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 155 bpm |
6 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 159 bpm |
7 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 159 bpm |
8 | 00:02:12 | 0.43 km | 11.6 km/h | 5:10/km | 164 bpm |